![]() So use peppermint wisely, at the right time and at the right dose, to reap its soothing effects on your acid reflux.Share on Pinterest Peppermint oil derives from the peppermint plant, which is a hybrid of spearmint and water mint. Try 2 capsules of enteric-coated peppermint oil twice a day for at least four weeks under supervision by a naturopathic doctor for best results. These capsules bypass the stomach to be released in the small intestines, which doesn’t adversely affect the LES.
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